Which mattress to use when you have backache is a worry to almost everyone. This may be an inconsiderable matter, but it can affect many people. So what kind of mattress should be used when we have backache? All of your queries will be solved in this article.
Why we have backache when using mattress?
This is the direct point of contact of the mattress with your back. If the topper is uneven, the mattress will affect your spinal column after a long time lying.
Using too firm spring mattress will cause pain to your body, especially every points of contact. And the most affected zone is your back.
People who have had bone-related diseases.
Patients have had pathological signs of bone, unluckily, they buy mattress which is overly soft will make your back pain more serious. Why? Because too soft mattress can’t support your injured bone.
The unsuitable position you put your mattress on is also a key problem leading to your backache
How to choose the best mattress when having back pain
- Buying mattress from well-known brands. Avoid using mattress from invalid manufacturers because these mattresses don’t have elasticity. This will pose a threat to your back
- Your mattress should not be too soft or too firm, it should be balanced. A balanced firmness will help you to sink into your sleep deeply
- Find out more information about the materials of your mattress. Spring and coil mattress are considerable because they are direct contact point with your back. Each mattress will have different ways of arranging coil and spring. Mattress pad should have the height of about 20-45cm. This ideal height will reduce the risk of spinal problems.
- We all have our life expectancy and so does mattress. Nothing has the eternal durability. Despite the price, quality, every mattress will lose its comfort after 10 years being used. According to experts, we should replace our old mattress with a new one after a decade. After this period, even if your mattress is not yet broken, its coil and spring are downgraded.
Some famous mattress brands for you
This brand can be regarded as one of the most famous mattress brand. Established in 1922, Tempur-Pedic has gained many achievements in its business. Apart from mattress, Tempur-Pedic has a wide range of products necessary for your bedroom.
What makes Tempur-Pedic distinguished from other brands is its material for mattress. Its mattress is made from one kind of special foam called memory foam. Despite the high price, there is no doubt about Tempur-Pedic’s quality. With Tempur-Pedic, you get what you pay for.
Saatva is a company focusing on manufacturing high-end mattress. It is also keen on online market. Like Tempur-Pedic, Saatva is outstanding because of its special material. Saatva mattresses are all made from organic materials. They are really friendly to the environment.
Another benefit of Saatva is that it is much cheaper than other brands in its class.
3. Sleep Number
Sleep Number sells not only mattress but also other bedding products. You can easily find cost-effective deals from Sleep Number on the Internet. What’s more, Sleep Number offers free choice of mattress firmness. You can alter appropriate sizes and firmness of your mattress.
If you have ever surfed any online markets, you can find impressive reviews and feedbacks for the products from Amerisleep. Bio-Pur is the technology used for making Amerisleep mattress. This advanced innovation creates balance and comfort for people using Amerisleep.
Furthermore, Amerisleep mattress can absorb sweat and cool down heat so that you can use Amerisleep products at almost every times of the year.
After a hard day of work, having a good sleep is really important for us to recover from fatigue. One of the key points of sleeping well depending on which kinds of mattress you use. Firmness, materials, brand name are elements you should consider when buying a mattress, especially if you have back pain.
All these above information is significant on how to choose the best mattress for your backache. Hope you find it useful.
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